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Writer's pictureShantrice Appleby

Take a Deep Breath



I have been running non-stop for months. From studying 6-7 days a week for the MCAT, primary/secondary applications to working 40+ hours weekly, then play dates, the park, guppy swim lessons, and limited sleep. And I honestly did not know the toil it had taken on my body until today.



I literally completed my Fellowship on Tuesday and was on to another opportunity on Wednesday. Today after spending a day at an OB/GYN Clinic, seeing patients, participating in discussion and listening to presentations, I could barely keep my eyes open as I drove home. Then I was greeted by a very energetic kid and my exhaustion was an after thought and I remembered who I was and what my life consisted of, that yesterday, today and even tomorrow, will probably be considered calm days in the grand scheme of things, compared to what my future will hold. Then I took deep breath in and thought about the budding couple I met expecting their very own Thanksgiving surprise. And, after discussing school lunch, math, reading and my day downtown, my little one reminded me that I always have a "test patient" at home who doesn't mind a cold stethoscope. And then I took a deep breath out.



Have you every looked up and been amazed at how much time has gone by, whether you were consumed in excitement or with the daily going abouts of life?? That's sort of how I feel, it will be 2015 before we know it and I feel like just last week I was waiting for the snow storm to pass. So tonight I plan to indulge in whatever fantasy my mind can concoct and have long sweet dreams. And tomorrow I will get up and do it all again, reminding myself throughout the day to just take a deep breath and take it all in as comes.

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